Patricia Matchett 575m row
575m
Meters
3:27.4
Time
3:00.3
Pace
28
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 149 |
January 10, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.4 | 575m | 3:00.3 | 60 | 505 | 31 |
| 1:14.5 | 200m | 3:06.2 | 54 | 486 | 31 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 31 |
| 1:01.3 | 575m | 2:55.1 | 65 | 524 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.