Patricia Matchett 505m row
505m
Meters
3:14.2
Time
3:12.2
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 152 |
January 16, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.2 | 505m | 3:12.2 | 49 | 469 | 29 |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 31 |
| 1:16.2 | 400m | 3:10.5 | 51 | 474 | 30 |
| 0:41.2 | 505m | 3:16.1 | 46 | 459 | 25 |
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Workout Graph
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