Patricia Matchett 525m row
525m
Meters
3:12.7
Time
3:03.5
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 154 |
January 18, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.7 | 525m | 3:03.5 | 57 | 494 | 30 |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 31 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 30 |
| 0:43.3 | 525m | 2:53.2 | 67 | 531 | 32 |
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Workout Graph
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