Patricia Matchett 525m row
525m
Meters
3:29.7
Time
3:19.7
Pace
26
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 153 |
January 24, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.7 | 525m | 3:19.7 | 44 | 451 | 27 |
| 1:21.3 | 200m | 3:23.2 | 42 | 443 | 28 |
| 1:19.4 | 400m | 3:18.5 | 45 | 454 | 26 |
| 0:48.9 | 525m | 3:15.6 | 47 | 460 | 27 |
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Workout Graph
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