Patricia Matchett 555m row
555m
Meters
3:33.2
Time
3:12.0
Pace
27
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 153 |
January 31, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.2 | 555m | 3:12.0 | 49 | 469 | 29 |
| 1:17.3 | 200m | 3:13.2 | 48 | 466 | 30 |
| 1:17.9 | 400m | 3:14.7 | 47 | 463 | 29 |
| 0:58.1 | 555m | 3:07.4 | 53 | 482 | 29 |
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Workout Graph
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