Patricia Matchett 20:00 row
3,416m
Meters
20:00.0
Time
2:55.6
Pace
172
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 153 |
March 29, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,416m | 2:55.6 | 65 | 522 | 32 |
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 32 |
| 8:00.0 | 662m | 3:01.2 | 59 | 502 | 31 |
| 12:00.0 | 688m | 2:54.4 | 66 | 527 | 32 |
| 16:00.0 | 690m | 2:53.9 | 67 | 528 | 33 |
| 20:00.0 | 707m | 2:49.7 | 72 | 546 | 33 |
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