Patricia Matchett 21:00 row
3,510m
Meters
21:00.0
Time
2:59.4
Pace
177
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 661 |
| Drag Factor | 149 |
April 02, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 3,510m | 2:59.4 | 61 | 508 | 31 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 30 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 31 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 21:00.0 | 186m | 2:41.2 | 83 | 587 | 35 |
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