Patricia Matchett 21:01 row
3,580m
Meters
21:01.0
Time
2:56.1
Pace
180
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 150 |
May 05, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.0 | 3,580m | 2:56.1 | 64 | 520 | 32 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 32 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 21:01.0 | 191m | 2:39.6 | 86 | 595 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.