Patricia Matchett 3000m row
3,000m
Meters
17:19.4
Time
2:53.2
Pace
152
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Stroke Count | 561 |
| Drag Factor | 150 |
May 11, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.4 | 3,000m | 2:53.2 | 67 | 531 | 32 |
| 6:01.3 | 1,000m | 3:00.6 | 59 | 504 | 32 |
| 5:46.0 | 2,000m | 2:53.0 | 68 | 532 | 32 |
| 5:32.1 | 3,000m | 2:46.0 | 76 | 563 | 33 |
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Workout Graph
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