Patricia Matchett 8:24 row
1,270m
Meters
8:24.1
Time
3:18.4
Pace
63
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 147 |
May 13, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.1 | 1,270m | 3:18.4 | 45 | 454 | 28 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 29 |
| 8:24.1 | 461m | 3:41.3 | 32 | 411 | 27 |
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Workout Graph
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