Patricia Matchett 5:18 row
816m
Meters
5:18.1
Time
3:14.9
Pace
40
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 146 |
June 09, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 816m | 3:14.9 | 47 | 462 | 29 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 30 |
| 5:18.1 | 46m | 3:16.7 | 46 | 458 | 23 |
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