Patricia Matchett 7:09 row
1,126m
Meters
7:09.0
Time
3:10.4
Pace
56
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 33 |
| Stroke Count | 234 |
| Drag Factor | 149 |
June 19, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.0 | 1,126m | 3:10.4 | 51 | 474 | 33 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 33 |
| 7:09.0 | 346m | 3:06.4 | 54 | 485 | 33 |
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Workout Graph
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