Patricia Matchett 15:00 row
2,524
Meters
15:00.0
Time
2:58.2
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 148 |
June 24, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,524 | 2:58.2 | 62 | 500 | 125 | 31 |
| 3:00.0 | 490 | 3:03.6 | 56 | 480 | 24 | 31 |
| 6:00.0 | 492 | 3:02.9 | 57 | 480 | 24 | 31 |
| 9:00.0 | 504 | 2:58.5 | 61 | 500 | 25 | 31 |
| 12:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 32 |
| 15:00.0 | 529 | 2:50.1 | 71 | 540 | 27 | 32 |
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Workout Graph
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