Kevin MacDonald 1000m SkiErg
1,000m
Meters
3:38.9
Time
1:49.4
Pace
72
Calories
169
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 40 |
| Stroke Count | 147 |
| Drag Factor | 81 |
November 09, 2023 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 40 | 169 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 49 | 162 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 44 | 172 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 34 | 170 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 32 | 168 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 45 | 175 |
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Workout Graph
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