Dan Mitchell 35:46 row
7,521
Meters
35:46.3
Time
2:22.6
Pace
422
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 1076 |
| Drag Factor | 129 |
May 08, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:46.3 | 7,521 | 2:22.6 | 120 | 714 | 422 | 30 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 31 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 30 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 29 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 35:46.3 | 146 | 2:38.5 | 88 | 602 | 7 | 27 |
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Workout Graph
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