Dan Mitchell 4:34 row
1,015
Meters
4:34.7
Time
2:15.3
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 33 |
| Stroke Count | 153 |
| Drag Factor | 127 |
May 12, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,015 | 2:15.3 | 141 | 786 | 59 | 33 |
| 4:34.7 | 1,015 | 2:15.3 | 141 | 786 | 59 | 33 |
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Workout Graph
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