Dan Mitchell 33:47 row
7,514
Meters
33:47.4
Time
2:14.9
Pace
442
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 996 |
| Drag Factor | 129 |
May 26, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.4 | 7,514 | 2:14.9 | 143 | 790 | 442 | 29 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 32 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 29 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 30 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 67 | 29 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 33:47.4 | 806 | 2:21.0 | 125 | 729 | 46 | 28 |
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Workout Graph
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