Dan Mitchell 4:40 row
1,014
Meters
4:40.8
Time
2:18.4
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 130 |
May 19, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,014 | 2:18.4 | 132 | 753 | 58 | 31 |
| 4:40.8 | 1,014 | 2:18.4 | 132 | 753 | 58 | 31 |
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