Dan Mitchell 14:00 row
3,016
Meters
14:00.4
Time
2:19.3
Pace
172
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 411 |
| Drag Factor | 127 |
May 13, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.4 | 3,016 | 2:19.3 | 129 | 745 | 172 | 31 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 34 |
| 14:00.4 | 861 | 2:19.6 | 129 | 742 | 49 | 30 |
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