Dan Mitchell 41:11 row
9,014
Meters
41:11.0
Time
2:17.0
Pace
523
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1229 |
| Drag Factor | 139 |
June 07, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.0 | 9,014 | 2:17.0 | 136 | 761 | 523 | 29 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 41:11.0 | 262 | 2:15.4 | 141 | 760 | 15 | 28 |
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Workout Graph
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