Dan Mitchell 17:37 row
4,027
Meters
17:37.4
Time
2:11.2
Pace
243
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 543 |
| Drag Factor | 141 |
June 09, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:37.4 | 4,027 | 2:11.2 | 155 | 832 | 243 | 30 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 30 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 33 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 31 |
| 17:37.4 | 595 | 2:12.2 | 151 | 820 | 36 | 28 |
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Workout Graph
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