Dan Mitchell 18:26 row
4,014
Meters
18:26.4
Time
2:17.8
Pace
231
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 142 |
July 08, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.4 | 4,014 | 2:17.8 | 134 | 760 | 231 | 27 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 29 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 18:26.4 | 745 | 2:18.5 | 132 | 753 | 43 | 29 |
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Workout Graph
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