Dan Mitchell 47:10 row
10,023
Meters
47:10.7
Time
2:21.2
Pace
577
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 1330 |
| Drag Factor | 144 |
August 22, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.7 | 10,023 | 2:21.2 | 124 | 733 | 577 | 28 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 32 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 24 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 29 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 28 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 28 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 31 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 27 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 26 |
| 47:10.7 | 449 | 2:25.5 | 114 | 688 | 25 | 27 |
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Workout Graph
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