Dan Mitchell 47:10 row

10,023

Meters

47:10.7

Time

2:21.2

Pace

577

Calories

Average Watts124
Calories Per Hour727
Stroke Rate28
Stroke Count1330
Drag Factor144

August 22, 2025 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:10.7 10,023 2:21.2 124 727 577 28
5:00.0 1,051 2:22.7 120 714 60 32
10:00.0 1,063 2:21.1 125 728 61 24
15:00.0 1,060 2:21.5 124 725 61 29
20:00.0 1,064 2:20.9 125 729 61 28
25:00.0 1,067 2:20.5 126 733 62 28
30:00.0 1,077 2:19.2 130 745 63 31
35:00.0 1,051 2:22.7 120 714 59 29
40:00.0 1,066 2:20.7 126 732 62 27
45:00.0 1,076 2:19.4 129 744 63 26
47:10.7 449 2:25.5 114 690 25 27

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Workout Graph

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