Dan Mitchell 1:00:01 row
12,670
Meters
1:00:01.6
Time
2:22.1
Pace
728
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1618 |
| Drag Factor | 154 |
August 27, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 12,670 | 2:22.1 | 122 | 719 | 728 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 29 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 29 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 29 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 29 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 25 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 27 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 26 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 26 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 25 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 28 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 24 |
| 1:00:01.6 | 1 | 13:20.0 | 1 | 302 | 0 | 0 |
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