Dan Mitchell 25:41 row
5,520
Meters
25:41.3
Time
2:19.6
Pace
321
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 153 |
September 01, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.3 | 5,520 | 2:19.6 | 129 | 742 | 321 | 26 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 23 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 30 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 26 |
| 25:41.3 | 143 | 2:24.4 | 116 | 700 | 8 | 25 |
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Workout Graph
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