Dan Mitchell 46:48 row
10,018
Meters
46:48.8
Time
2:20.1
Pace
582
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 1222 |
| Drag Factor | 165 |
September 08, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.8 | 10,018 | 2:20.1 | 127 | 737 | 582 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 26 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 27 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 25 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 28 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 27 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 25 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 27 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 25 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 26 |
| 46:48.8 | 390 | 2:19.4 | 129 | 743 | 23 | 22 |
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Workout Graph
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