Dan Mitchell 39:42 row
8,526
Meters
39:42.6
Time
2:19.7
Pace
498
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 173 |
September 16, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.6 | 8,526 | 2:19.7 | 128 | 752 | 498 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 27 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 27 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 25 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 26 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 25 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 24 |
| 39:42.6 | 1,058 | 2:13.5 | 147 | 828 | 65 | 25 |
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