Dan Mitchell 1:00:06 row
12,912
Meters
1:00:06.4
Time
2:19.6
Pace
752
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 159 |
September 27, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,912 | 2:19.6 | 129 | 742 | 752 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 28 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 28 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 27 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 26 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 27 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 27 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 27 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 27 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 25 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 26 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 745 | 64 | 25 |
| 1:00:06.4 | 21 | 2:32.3 | 99 | 640 | 1 | 9 |
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Workout Graph
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