Dan Mitchell 44:10 row
10,015
Meters
44:10.0
Time
2:12.3
Pace
615
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 162 |
October 15, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.0 | 10,015 | 2:12.3 | 151 | 835 | 615 | 27 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 29 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 28 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 27 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 936 | 78 | 28 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 900 | 75 | 28 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 27 |
| 44:10.0 | 924 | 2:15.2 | 141 | 806 | 56 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.