Dan Mitchell 33:46 row
7,517
Meters
33:46.5
Time
2:14.7
Pace
450
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 910 |
| Drag Factor | 142 |
December 23, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.5 | 7,517 | 2:14.7 | 143 | 791 | 450 | 27 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 26 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 27 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 28 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 27 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 26 |
| 33:46.5 | 818 | 2:18.4 | 132 | 753 | 48 | 26 |
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Workout Graph
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