Dan Mitchell 12:35 row
3,018
Meters
12:35.7
Time
2:05.1
Pace
194
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 146 |
January 05, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.7 | 3,018 | 2:05.1 | 178 | 913 | 194 | 28 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 75 | 28 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 76 | 28 |
| 12:35.7 | 639 | 2:01.8 | 194 | 966 | 43 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.