Dan Mitchell 4:26 row
1,021
Meters
4:26.0
Time
2:10.2
Pace
63
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 146 |
January 05, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,021 | 2:10.2 | 158 | 844 | 63 | 27 |
| 4:26.0 | 1,022 | 2:10.1 | 159 | 846 | 63 | 27 |
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