Dan Mitchell 6000m row
6,000
Meters
26:53.5
Time
2:14.4
Pace
382
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 140 |
January 12, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.5 | 6,000 | 2:14.4 | 144 | 852 | 382 | 25 |
| 5:07.1 | 1,200 | 2:07.9 | 167 | 879 | 75 | 26 |
| 5:09.2 | 2,400 | 2:08.8 | 164 | 873 | 75 | 27 |
| 5:18.1 | 3,600 | 2:12.5 | 150 | 860 | 76 | 27 |
| 5:28.0 | 4,800 | 2:16.6 | 137 | 834 | 76 | 25 |
| 5:51.1 | 6,000 | 2:26.2 | 112 | 820 | 80 | 23 |
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Workout Graph
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