Dan Mitchell 12:36 row
3,020
Meters
12:36.2
Time
2:05.1
Pace
196
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 142 |
January 13, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.2 | 3,020 | 2:05.1 | 178 | 913 | 196 | 27 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 28 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 27 |
| 12:36.2 | 634 | 2:03.1 | 187 | 944 | 43 | 28 |
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