Dan Mitchell 1:17:03 row
16,516
Meters
1:17:03.4
Time
2:19.9
Pace
962
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 1983 |
| Drag Factor | 139 |
February 28, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:03.4 | 16,516 | 2:19.9 | 128 | 739 | 962 | 25 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 128 | 26 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 134 | 29 |
| 30:00.0 | 2,174 | 2:17.9 | 133 | 758 | 128 | 25 |
| 40:00.0 | 2,138 | 2:20.3 | 127 | 736 | 124 | 25 |
| 50:00.0 | 2,111 | 2:22.1 | 122 | 719 | 121 | 24 |
| 1:00:00.0 | 2,179 | 2:17.6 | 134 | 761 | 129 | 25 |
| 1:10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 117 | 25 |
| 1:17:03.4 | 1,436 | 2:27.4 | 109 | 675 | 81 | 25 |
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Workout Graph
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