Dan Mitchell 8:48 row
2,017
Meters
8:48.1
Time
2:10.9
Pace
124
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 138 |
March 06, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,017 | 2:10.9 | 156 | 836 | 124 | 30 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 31 |
| 8:48.1 | 871 | 2:10.9 | 156 | 836 | 54 | 29 |
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