Dan Mitchell 44:33 row
10,018
Meters
44:33.5
Time
2:13.4
Pace
606
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 1285 |
| Drag Factor | 137 |
April 10, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.5 | 10,018 | 2:13.4 | 147 | 816 | 606 | 28 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 28 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 28 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 27 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 29 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 30 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 33 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 29 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 28 |
| 44:33.5 | 1,089 | 2:05.5 | 177 | 934 | 71 | 27 |
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Workout Graph
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