Dan Mitchell 42:57 row
10,016
Meters
42:57.0
Time
2:08.6
Pace
629
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 1233 |
| Drag Factor | 148 |
April 20, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.0 | 10,016 | 2:08.6 | 164 | 878 | 629 | 28 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 30 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 29 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 28 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 30 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 960 | 80 | 27 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 27 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 28 |
| 42:57.0 | 724 | 2:02.2 | 192 | 976 | 48 | 30 |
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Workout Graph
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