Dan Mitchell 15:37 row
3,519
Meters
15:37.7
Time
2:13.2
Pace
213
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 152 |
April 24, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.7 | 3,519 | 2:13.2 | 148 | 817 | 213 | 28 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 29 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 28 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 15:37.7 | 140 | 2:14.6 | 143 | 859 | 9 | 25 |
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Workout Graph
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