Dan Mitchell 46:05 row
10,018
Meters
46:05.4
Time
2:18.0
Pace
589
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 149 |
May 09, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.4 | 10,018 | 2:18.0 | 133 | 766 | 589 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 26 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 26 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 26 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 26 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 26 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 26 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 28 |
| 46:05.4 | 257 | 2:07.2 | 170 | 935 | 17 | 27 |
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Workout Graph
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