Dan Mitchell 13:22 row
3,013
Meters
13:22.8
Time
2:13.2
Pace
182
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 370 |
| Drag Factor | 150 |
May 13, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 13:22.8 | 3,013 | 2:13.2 | 148 | 816 | 182 | 27 | |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 | |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 27 | |
| 13:22.8 | 770 | 2:11.6 | 153 | 834 | 47 | 28 |
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