Dan Mitchell 46:59 row
10,518
Meters
46:59.2
Time
2:14.0
Pace
633
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1364 |
| Drag Factor | 149 |
May 18, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.2 | 10,518 | 2:14.0 | 145 | 808 | 633 | 29 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 28 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 29 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 29 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 30 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 28 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 28 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 32 |
| 46:59.2 | 421 | 2:21.5 | 123 | 755 | 25 | 26 |
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Workout Graph
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