Dan Mitchell 44:53 row
10,010
Meters
44:53.8
Time
2:14.5
Pace
601
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 147 |
May 19, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.8 | 10,010 | 2:14.5 | 144 | 803 | 601 | 27 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 29 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 28 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 27 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 27 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 26 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 27 |
| 44:53.8 | 1,146 | 2:08.1 | 166 | 894 | 73 | 27 |
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Workout Graph
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