Dan Mitchell 32:01 row
7,015
Meters
32:01.6
Time
2:16.9
Pace
415
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 863 |
| Drag Factor | 147 |
May 21, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.6 | 7,015 | 2:16.9 | 136 | 777 | 415 | 26 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 29 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 26 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 27 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 27 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 28 |
| 32:01.6 | 430 | 2:21.3 | 124 | 740 | 25 | 25 |
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Workout Graph
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