Dan Mitchell 1:00:07 row

13,394

Meters

1:00:07.3

Time

2:14.6

Pace

803

Calories

Average Watts143
Calories Per Hour801
Stroke Rate27
Stroke Count415
Drag Factor147

May 30, 2026 15:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.3 13,394 2:14.6 143 801 803 27
5:00.0 1,121 2:13.8 146 804 67 28
10:00.0 1,107 2:15.5 141 792 66 29
15:00.0 1,117 2:14.2 145 804 67 28
20:00.0 1,130 2:12.7 150 828 69 28
25:00.0 1,106 2:15.6 140 792 66 26
30:00.0 1,100 2:16.3 138 780 65 27
35:00.0 1,119 2:14.0 145 816 68 27
40:00.0 1,105 2:15.7 140 792 66 28
45:00.0 1,144 2:11.1 155 840 70 27
50:00.0 1,113 2:14.7 143 804 67 27
55:00.0 1,097 2:16.7 137 768 64 27
1:00:00.0 1,113 2:14.7 143 804 67 27
1:00:07.3 22 2:45.9 77 493 1 8

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Workout Graph

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