Dan Mitchell 28:32 row
6,020
Meters
28:32.4
Time
2:22.2
Pace
344
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 133 |
June 27, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.4 | 6,020 | 2:22.2 | 122 | 723 | 344 | 26 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 27 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 27 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 27 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 26 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 28:32.4 | 727 | 2:26.0 | 112 | 694 | 41 | 25 |
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Workout Graph
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