Dan Mitchell 49:55 row
11,016
Meters
49:55.0
Time
2:15.9
Pace
656
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1181 |
| Drag Factor | 129 |
September 11, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:55.0 | 11,016 | 2:15.9 | 139 | 788 | 656 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 24 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 23 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 24 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 24 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 24 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 25 |
| 49:55.0 | 1,055 | 2:19.8 | 128 | 756 | 62 | 24 |
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Workout Graph
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