Dan Mitchell 46:33 row
10,014
Meters
46:33.9
Time
2:19.4
Pace
582
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 126 |
October 12, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.9 | 10,014 | 2:19.4 | 129 | 749 | 582 | 24 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 24 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 24 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 24 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 24 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 25 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 24 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 25 |
| 46:33.9 | 339 | 2:18.4 | 132 | 766 | 20 | 25 |
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Workout Graph
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