Dan Mitchell 33:48 row
7,516
Meters
33:48.0
Time
2:14.9
Pace
450
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 880 |
| Drag Factor | 128 |
October 13, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.0 | 7,516 | 2:14.9 | 143 | 798 | 450 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 26 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 28 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 25 |
| 33:48.0 | 848 | 2:14.4 | 144 | 805 | 51 | 25 |
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Workout Graph
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