Dan Mitchell 34:45 row
7,519
Meters
34:45.7
Time
2:18.6
Pace
440
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 129 |
October 16, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:45.7 | 7,519 | 2:18.6 | 131 | 759 | 440 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 24 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 25 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 25 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 25 |
| 34:45.7 | 1,023 | 2:19.6 | 129 | 756 | 60 | 24 |
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Workout Graph
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